MyHealthNewsDaily Archives
8 Top Meals from Nutritionists
January 18, 2013, Rachael Rettner, MyHealthNewsDaily Staff Writer
What do nutritionists like to eat?
Just Say No to Added Sugars
January 16, 2013, Deborah Enos, CN, MyHealthNewsDaily Columnist
Too much added sugar in the diet can cause all kinds of health problems.
Does Eating Veggies Make You an Optimist?
January 15, 2013, Lindsey Konkel, MyHealthNewsDaily Contributor
Eating at least three servings of fruits and vegetables a day may make people more optimistic.
Soda & Obesity: Just a Matter of Calories?
January 14, 2013, Rachael Rettner, MyHealthNewsDaily Staff Writer
Research suggests calories from soda may be especially easy to overdo.
Berries Cut Women's Heart Attack Risk
January 14, 2013, Rachael Rettner, MyHealthNewsDaily Staff Writer
Strawberries and blueberries may be good for women's hearts.
Stomach Pump for Weight Loss? Experts Are Critical
January 09, 2013, Rachael Rettner, MyHealthNewsDaily Staff Writer
A device that sucks food from the stomach claims to help people lose weight, but experts are critical.
6 Ways to Hold the Sodium
January 07, 2013, Joseph Brownstein, MyHealthNewsDaily Contributor
Easy, common-sense strategies for cutting back on the salt.
How to Realistically Lose Weight
January 02, 2013, Deborah Enos, CN, MyHealthNewsDaily Columnist
Simple strategies like eating more fiber and moving more can help with weight loss.
Fructose Sugar Tells the Brain To Keep Eating
January 02, 2013, Rachael Rettner, MyHealthNewsDaily Staff Writer
The sugars fructose and glucose may be seen differently by the brain.
Do Natural Remedies Really Work?
December 31, 2012, Linda Thrasybule, MyHealthNewsDailyContributor
Many home remedies are appealing, but research shows they may not help.
5 Ways to Keep Resolutions in Reach
December 26, 2012, Deborah Enos, CN, MyHealthNewsDaily Columnist
Simple New Year's resolutions are easier to follow.
Could Abe Lincoln Improve Your Snack Choices?
December 24, 2012, Lindsey Konkel, MyHealthNewsDaily Contributor
Subtle symbols of platonic love, rather than sex, may influence you to eat healthier.
Few Americans Have 'Healthy' Hearts
December 19, 2012, Rachael Rettner, MyHealthNewsDaily Staff Writer
Just 3 percent of Americans have optimal heart health.
Diabetes 'Cure': Diet & Exercise Work for Some
December 18, 2012, Rachael Rettner, MyHealthNewsDaily Staff Writer
It's possible to reverse diabetes with weight loss and exercise.
Poor Habits Slow Progress in Fight Against Heart Disease
December 12, 2012, MyHealthNewsDaily Staff
America's progress in the flight against heart disease could be set back by the unhealthy habits.
Making Sense of Nutrition Studies
December 12, 2012, Deborah Enos, CN, MyHealthNewsDaily Columnist
Wait for more research before embracing breakthrough nutrition studies.
13 Kitchen Changes that Can Help You Lose Weight
December 12, 2012, Joseph Brownstein, MyHealthNewsDaily Contributor
The layout of your kitchen affects what you eat. Here are tips for organizing your kitchen to help you eat healthier.
Weight-Loss App Works — With Coaching
December 10, 2012, Rachael Rettner, MyHealthNewsDaily Staff Writer
A mobile app can help people lose weight, but only when paired with diet and exercise education, a new study suggests.
Babies' Iron Supplements May Stem Behavioral Problems
December 10, 2012, Rachael Rettner, MyHealthNewsDaily Staff Writer
Iron supplements may reduce the risk of behavior problems in low- birth-weight children.
Portion Size Influences Full Feeling
December 05, 2012, Trevor Stokes, MyHealthNewsDaily Writer
The amount you think you've eaten can affect whether or not you feel full.
Diet Helps Prevent Repeat Heart Attacks
December 03, 2012, Catherine Winters. MyHealthNewsDaily Staff
Diet and medicine are equally important in heading off recurrent heart attacks and strokes, a new study suggests.
9 Meal Schedules: When to Eat to Lose Weight
November 30, 2012, Susan E. Matthews, MyHealthNewsDaily Staff
When should you schedule your meals, for most successful weight loss?
Holiday Toasting: Hidden Calories Can Wreck Your Diet
November 28, 2012, Deborah Enos, CN, MyHealthNewsDaily Columnist
It's usually obvious which holiday dishes will cause you to pack on the pounds -- but with drinks, calorie counts can take us by surprise. Here are a few healthy alternatives.
Is Eating Chocolate Every Day Good for You?
November 27, 2012, Fred Cicetti, MyHealthNewsDaily Columnist
Recent research on chocolate has revealed its potential health benefits. Here's a look at what researchers have found on the health benefits of chocolate.
The Nutritional Rock Stars of Your Thanksgiving Meal
November 21, 2012, Deborah Enos, CN, MyHealthNewsDaily Columnist