MyHealthNewsDaily Archives
Eating Fruits & Vegetables May Help Smokers Quit
June 07, 2012, MyHealthNewsDaily Staff
Eating fruits and vegetables may help some people quit smoking.
5 Tips for Avoiding the Restaurant Portion-Control Trap
June 06, 2012, Deborah Enos, CN, MyHealthNewsDaily Columnist
It can be difficult to eat healthy portions when dining out. Here are some tips.
Celeb Trend of 'IV Vitamins' Not a Good Idea
June 06, 2012, Rachael Rettner, MyHealthNewsDaily Staff Writer
Just because Rihanna does something, doesn't mean you should, experts say.
The Truth About Food Additive BHA
June 01, 2012, Luke Yoquinto, MyHealthNewsDaily Contributor
BHA is added to many foods, especially fats and oils, to prevent them from spoiling. But is this chemical bad for you?
Would NYC's Ban on Big Sodas Reduce Obesity? Experts Weigh In
May 31, 2012, Rachael Rettner, MyHealthNewsDaily Staff Writer
Experts weigh in on the proposed ban of sales of large, sugar-sweetened drinks in some New York City establishments.
Girls' Food Choices at Age 9 May Predict Future Eating Disorders
May 30, 2012, Rachael Rettner, MyHealthNewsDaily Staff Writer
The variety of foods eaten at ages 9 to 11 may predict the development of eating disorder symptoms later in life in girls.
Dropping Pounds May Not Shed Obesity Stigma
May 30, 2012, MyHealthNewsDaily Staff
Negative ideas about obese people may be more difficult shake than the pounds themselves, a recent study says.
Taking Too Much Vitamin D May Backfire, Study Suggests
May 30, 2012, MyHealthNewsDaily Staff
With vitamin D, you can have too much of a good thing, a recent study suggests.
Mediterranean Diet Benefits Mind and Body, Study Finds
May 29, 2012, MyHealthNewsDaily Staff
People who ate a Mediterranean diet — with lots of fruits, vegetables and whole grains — scored higher on tests of physical and mental health.
Kicking 2 Unhealthy Habits May Bring Big Results, Study Says
May 29, 2012, MyHealthNewsDaily Staff
If you're aiming for a healthier lifestyle, focus on these two goals, researchers say.
Can Antioxidants Really Improve Your Health?
May 29, 2012, Fred Cicetti, MyHealthNewsDaily Columnist
Antioxidants may help fight free radicals in your body, which can damage DNA. But can they really make you healthier?
Your Genes May Be Making You Fat, Study Suggests
May 24, 2012, MyHealthNewsDaily Staff
Certain genes are more common among people who tend to eat more, a new study says.
Low Vitamin D in Pregnancy Linked with Childhood Body Fat
May 24, 2012, MyHealthNewsDaily Staff
Women deficient in vitamin D may have a higher risk of having children with more body fat.
4 Easy Ways to Get More Vitamin C
May 23, 2012, Deborah Enos, CN, MyHealthNewsDaily Columnist
Vitamin C can bring myriad health benefits. Here are some ways to get more of this antioxidant in your diet.
Folic Acid Food Fortification May Lower Risk of Rare Cancers
May 21, 2012, MyHealthNewsDaily Staff
Since the U.S. began fortifying food with folic acid, the rates of certain rare childhood cancers have dropped, a new study says.
Is Pink Slime Bad for Your Health?
May 18, 2012, Luke Yoquinto, MyHealthNewsDaily Contributor
Sure, a product made from low-quality scraps of meat processed with ammonia is gross. But is it really bad for you?
Meat's Macho Image Keeps Guys from Downing Veggies
May 18, 2012, Jeanna Bryner, LiveScience Managing Editor
Is it too girly for a guy to scarf down tofu and steamed veggies?
How to Avoid Weight Gain: Eat on a Schedule
May 17, 2012, MyHealthNewsDaily Staff
When we eat may be an important factor in preventing weight gain.
Coffee Drinkers May Live Longer
May 16, 2012, Anna Azvolinsky, MyHealthNewsDaily Contributor
People who drank coffee were less likely to die over a 13-year period, a new study says.
5 Ideas for a Healthy Breakfast
May 16, 2012, Deborah Enos, CN, MyHealthNewsDaily Columnist
A healthy breakfast doesn't have to take a lot of time to make. Here are some tips.
The Whole Truth About Whole Grains
May 09, 2012, Deborah Enos, CN, MyHealthNewsDaily Columnist
Advice about eating carbohydrates can be confusing. Here's what you need to know.
Junk Food, TV-Watching Linked Among Teens
May 07, 2012, Anna Azvolinsky, MyHealthNewsDaily Contributor
Kids who watch a lot of TV tend to have worse eating habits, says the largest national study to look at the issue.
42% of US Will Be Obese in 2030, Study Predicts
May 07, 2012, MyHealthNewsDaily Staff
Forty-two percent of the American population will be obese by 2030, according to new estimates.
Why We Eat for Pleasure
May 03, 2012, MyHealthNewsDaily Staff
A new study shows why, after a filling meal, we still have room for dessert.
4 Tips for Reducing Sodium in Your Diet
May 02, 2012, Deborah Enos, CN, MyHealthNewsDaily Columnist
Eating too much salt can raise your risk of heart disease, but still, the body needs a little salt. Here are