As if dieting wasn’t hard enough. Even if you have the will power to stick to a diet plan, you may come across much misinformation that could prevent your diet from being truly effective.
Here are nine common myths that could derail your diet plans.
Mark is 44 years old and passionate nourishing advisor as well as expert in the range health, Fitness and medicine. His area of expertise includes the testing and evaluation of dietary supplements. With great care he publishes his self-tested experience reports, with which he would like to provide for a better clearing-up.