Archives by: Mark Schweizer

Mark Schweizer

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About the author

Mark ist 44 Jahre alt und leidenschaftlicher Ernährungsberater sowie Experte im Bereich Gesundheit, Fitness und Medizin. Sein Spezialgebiet umfasst dabei das testen und bewerten von Nahrungsergänzungsmitteln. Mit großer Sorgfältigkeit veröffentlicht er seine selbsterprobten Erfahrungsberichte, mit welchen er für eine bessere Aufklärung sorgen möchte.

Mark Schweizer Posts

Attention, Exercise Haters: Everyday Activities Improve Fitness

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You don’t have to go to the gym to boost your fitness level. Simply walking around the office, taking the stairs instead of the elevator or doing household ...
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Coping With Anxiety: Effective Strategies for Regaining Control and Inner Calm

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Anxiety is a natural response to stress, uncertainty, or perceived danger. While occasional anxiety is a normal part of life, persistent or overwhelming anxiety can interfere with daily ...
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Pain Medication Efficacy: How Effective Are Modern Pain Treatments?

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Pain is one of the most common reasons people seek medical care worldwide. From short-term discomfort after an injury to persistent chronic conditions, effective pain management plays a ...
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The Truth About Cocoa Butter

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Almost everybody eats cocoa butter at some point, and a lot of people rub it all over their bodies, too. But what is it exactly, and is it ...
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