Archives by: Mark Schweizer

Mark Schweizer

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About the author

Mark is 44 years old and passionate nourishing advisor as well as expert in the range health, Fitness and medicine. His area of expertise includes the testing and evaluation of dietary supplements. With great care he publishes his self-tested experience reports, with which he would like to provide for a better clearing-up.

Mark Schweizer Posts

Exercise During Pregnancy Benefits Baby’s Heart

Exercise During Pregnancy Benefits Baby’s Heart
Exercise during pregnancy benefits not just the mother’s heart, but her baby’s heart as well, a new study finds. The results show regular exercise during pregnancy lowers the ...
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Brisk Walking Helps Stroke Survivors

Brisk Walking Helps Stroke Survivors
People who walk regularly and briskly after suffering a stroke will not only improve their physical fitness, but also their mobility and quality of life, according to a ...
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Which States Have the Highest Hypertension Rates?

Which States Have the Highest Hypertension Rates?
One-third of U.S. adults have high blood pressure, but the rate varies widely from state to state, according to a new report from the Centers for Disease Control ...
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Heavy, Not Modest, Drinkers’ Babies Have More Birth Defects

Heavy, Not Modest, Drinkers’ Babies Have More Birth Defects
Babies born to women who drink heavily during their first trimester of pregnancy have an increased risk of birth defects, compared to the babies of mothers who abstained ...
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4 Fad Diets That Don’t Really Work

4 Fad Diets That Don’t Really Work
We’ve all heard the promises: 10 or more pounds of weight loss in just a week or two, simply by going on the latest and greatest diet. But ...
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Keeping Weight Off Involves Fresh Techniques, Study Finds

Keeping Weight Off Involves Fresh Techniques, Study Finds
Dieters have long lamented how hard it is to keep weight off after losing it, but the results of a new study may help. Penn State researchers found ...
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New Crib Rules: 5 Back Saving Tips for Parents

New Crib Rules: 5 Back Saving Tips for Parents
Drop-slide cribs with a detaching side rail can no longer be sold, according to new rules announced today by the U.S. Consumer Product Safety Commission. That means parents ...
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Pregnant Women Try Sex or Spicy Food to Hasten Birth

Pregnant Women Try Sex or Spicy Food to Hasten Birth
A substantial number of women use unproven methods to try to induce labor near the end of their pregnancies, a new study suggests. More than half the women ...
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Omega-3 Fatty Acids May Help Ward Off Eye Disease

Omega-3 Fatty Acids May Help Ward Off Eye Disease
Regularly eating fish and fish oil could prevent the onset of a certain type of age-related eye disease in women, a new study suggests. Women who eat fish ...
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Checkup at Age 1 Could Catch Early Autism Signs

Checkup at Age 1 Could Catch Early Autism Signs
A reliable autism diagnosis is usually made, at the earliest, at age 3. But a screening exam at a “well-baby” checkup at age 1 could alert doctors to ...
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