Archives by: Mark Schweizer
Mark Schweizer
2763 Posts
About the author
Mark is 44 years old and passionate nourishing advisor as well as expert in the range health, Fitness and medicine. His area of expertise includes the testing and evaluation of dietary supplements. With great care he publishes his self-tested experience reports, with which he would like to provide for a better clearing-up.
Mark Schweizer Posts
Among the deluge of advice on how to be healthier, a new study suggests changing just two particular habits would go a long way toward helping people shape ...
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11. Your medications Some medications taken to control or prevent depression, diabetes, hypertension and unwanted pregnancy can cause weight gain. Use of psychotropic medications, particularly anti-depressants, in the ...
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Many Americans think that people’s individual decisions — not societal factors — are to blame for the obesity epidemic, but this is an oversimplified view that could hinder ...
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People who are stressed out by their jobs can let out a sigh of relief: It’s unlikely all that job stress increases your risk of cancer, reports a ...
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The feelings of joy and gratitude during Thanksgiving are often followed by guilt and discomfort from overeating during the holiday’s festivities — but it doesn’t have to be ...
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The best type of exercise to burn unhealthy belly fat is aerobic exercise, according to a new study. The results showed that people who did aerobics for eight ...
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Americans have less trans fat floating around in their blood today than they did 10 years ago, a new study finds. Between 2000 and 2009, the average level ...
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Biking to work is usually seen as a healthy choice, but a new study shows that it may have a downside. City dwellers who cycle to work had ...
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Simple changes in school lunchrooms, such as placing fresh fruit near the cash register, may boost the amount of healthy foods children eat, a new study suggests. During ...
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If Americans cut back on the amount of sodium they down every day, hundreds of thousands of lives could be saved over the next 10 years, according to ...
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