Archives by: Mark Schweizer
Mark Schweizer
2763 Posts
About the author
Mark is 44 years old and passionate nourishing advisor as well as expert in the range health, Fitness and medicine. His area of expertise includes the testing and evaluation of dietary supplements. With great care he publishes his self-tested experience reports, with which he would like to provide for a better clearing-up.
Mark Schweizer Posts
A woman’s lifestyle may influence when she undergoes menopause, according to a new study. The factor that made the biggest difference in menopausal age was smoking. Women who ...
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Older women with very low levels of vitamin D may have a higher risk of death over a given period, a new study suggests. Researchers examined 961 women ...
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Omega-3 fatty acids may come from fish, but there’s nothing fishy about their disease-fighting qualities, especially when it comes to your heart. Omega-3s fall into a category of ...
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Banning the sale of soda and other sugar-sweetened beverages in schools does not stop kids from drinking them, a new study suggests. Middle-school students in the study drank ...
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If current trends continue, about 50 percent of Americans will be obese by 2030, according to a new study. This would increase the total number of obese people ...
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The amount of sugar we’re allowed to eat every day according to new U.S. government guidelines is too high and could pose health risks, a new study suggests. ...
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A diet rich in fiber may decrease a person’s overall risk of death over a nine-year period, according to a new study. Dietary fiber may help prevent death ...
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A diet high in saturated fat may trigger the gut inflammation associated with diseases such as colitis, a new study in mice suggests. Diets in the Western world ...
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At my first job out of college, I had a boss who ate a whole grapefruit for breakfast every morning, without fail. I always knew that grapefruit was ...
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An old high school friend of mine was in town for the weekend, and I was glad to be able to spend some time catching up. I cooked ...
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