Archives by: Mark Schweizer
Mark Schweizer
2763 Posts
About the author
Mark is 44 years old and passionate nourishing advisor as well as expert in the range health, Fitness and medicine. His area of expertise includes the testing and evaluation of dietary supplements. With great care he publishes his self-tested experience reports, with which he would like to provide for a better clearing-up.
Mark Schweizer Posts
Stretching is often part of a runner’s exercise routine, but lengthening out those muscles before you hit the track might hamper your performance, a new study suggests. The ...
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No need to strain yourself with back-breaking weight-lifting sessions involving heavy barbells. Muscle mass can be achieved just as successfully using small weights, a new study shows. The ...
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Found naturally in human and animal muscles, creatine also has become a multimillion-dollar seller on the supplement market through promises of building muscles. And it appears to deliver. ...
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Stressful Jobs As much as we wish we could, we can’t separate our work lives from our home lives. But it turns out, we also we can’t separate ...
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Using stem cells, scientists have engineered neurons that provide the first human cellular model in which to study the development of autism. The stem cells came from adult ...
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For years, placebos have been valued for their supposed ability to do nothing — unlike medications with active ingredients, placebos derive their healing ability psychologically, by fooling patients ...
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More than 13 percent of people ages 16 or older drove under the influence of alcohol in the United States last year, and more than 4 percent of ...
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When we come down with the flu, we might think the worst is over after a week of a sore throat and body aches. But such viral infections ...
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Family members of children who have staph infections are more likely than other people to carry drug-resistant versions of the bacteria, even though they may not have any ...
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Not getting enough shut-eye might increase your risk of developing or dying from heart disease or stroke, according to a new review of studies. Sleeping less than six ...
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