Archives by: Mark Schweizer

Mark Schweizer

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About the author

Mark is 44 years old and passionate nourishing advisor as well as expert in the range health, Fitness and medicine. His area of expertise includes the testing and evaluation of dietary supplements. With great care he publishes his self-tested experience reports, with which he would like to provide for a better clearing-up.

Mark Schweizer Posts

12 Tips for Eating Healthy on a Budget

12 Tips for Eating Healthy on a Budget
Intro Eating healthy doesn’t have to come with a hefty price tag. It’s possible to make good nutritional choices without breaking the bank, and easier if you know ...
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13 Kitchen Changes that Can Help You Lose Weight

13 Kitchen Changes that Can Help You Lose Weight
Intro: Introduction While eating healthier is a goal for many, subtle cues in the kitchen can make it harder to eat healthy, and easier to fill ourselves with snacks ...
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9 Snack Foods: Healthy or Not?

9 Snack Foods: Healthy or Not?
Intro 9 Snack Foods: Healthy or Not? Healthy eating is often a challenge, particularly when we’re surrounded by so many foods that seem to disguise themselves as good ...
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The Truth About Gluten

The Truth About Gluten
Gluten and icebergs have a lot in common. They don’t factor into the daily plans of most people, but for others, such as sufferers of celiac disease and ...
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5 Ways Relationships Are Good for Your Health

5 Ways Relationships Are Good for Your Health
Whether you’re lovesick or sick of love, it’s hard not to think about relationships and all they bring during this time of the year. Difficult dinner reservations and ...
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7 Surprising Reasons for Erectile Dysfunction

7 Surprising Reasons for Erectile Dysfunction
As many 30 million men in the United States experience erectile dysfunction (ED) — the inability to get or maintain an erection firm enough for intercourse. Age may ...
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Guys Who Are Too Caring May Hurt Sex Partners with Uncommon Condition

Guys Who Are Too Caring May Hurt Sex Partners with Uncommon Condition
A disorder that causes women to have vaginal pain during sex can put a damper on intimacy, not to mention putting guys in an awkward spot of how ...
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Pope’s Shift on Condom Vital to AIDS Fight, Health Experts Say

Pope’s Shift on Condom Vital to AIDS Fight, Health Experts Say
Pope Benedict XVI’s assertion in his new book that condom use may be justified in certain situations could have an important impact on HIV transmission in Africa, some ...
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15 US States Make Up Newly Identified ‘Diabetes Belt’

15 US States Make Up Newly Identified ‘Diabetes Belt’
Health experts have identified a “diabetes belt” that includes 644 counties in 15 states across the southern and southeastern United States, according to a new study from the ...
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Half of US Will Be Obese by 2030, Study Finds

Half of US Will Be Obese by 2030, Study Finds
If current trends continue, about 50 percent of Americans will be obese by 2030, according to a new study. This would increase the total number of obese people ...
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