Archives by: Mark Schweizer

Mark Schweizer

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About the author

Mark is 44 years old and passionate nourishing advisor as well as expert in the range health, Fitness and medicine. His area of expertise includes the testing and evaluation of dietary supplements. With great care he publishes his self-tested experience reports, with which he would like to provide for a better clearing-up.

Mark Schweizer Posts

5 Experts Answer: Can Yoga Help You Lose Weight?

5 Experts Answer: Can Yoga Help You Lose Weight?
Each week, MyHealthNewsDaily asks the experts to answer questions about your health. This week, we asked exercise researchers and nutrition specialists: Does yoga help with weight loss? Beth ...
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Can Apple Peels Keep Your Muscles Appealing?

Can Apple Peels Keep Your Muscles Appealing?
A waxy substance found in apple peels may promote muscle growth and the prevent muscle wasting that is a hallmark of aging, fasting or illness, a new study ...
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Hormone Orexin May Help Control Weight Gain, Study Finds

Hormone Orexin May Help Control Weight Gain, Study Finds
That lucky friend of yours — the one who barely gains weight when eating the same things you eat, even though your waistline expands — might have a ...
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5 Tips for Getting More Fruit into Your Diet

5 Tips for Getting More Fruit into Your Diet
During a recent trip, I got to visit with an old college friend and her family. Veronica is an amazing cook and she really outdid herself over the ...
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How to Avoid Weight Gain: Eat on a Schedule

How to Avoid Weight Gain: Eat on a Schedule
Weight gain may caused in part by eating on an odd eating schedule, rather than only by eating too many calories, a new study in mice suggests. Mice ...
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Some Cells Can Become Energy-Burning ‘Brown Fat’ Cells

Some Cells Can Become Energy-Burning ‘Brown Fat’ Cells
Muscle cells and plain old “white” fat cells can be coaxed into becoming brown fat cells by treating them with a certain protein, according to a new study. ...
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AIDS: A ‘Winnable’ Public Health Battle?

AIDS: A ‘Winnable’ Public Health Battle?
This is the second in a six-part MyHealthNewsDaily series examining the problems and solutions related to six “winnable battles” in public health, as recently announced by the U.S. ...
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Top 10 Mysterious Diseases

Top 10 Mysterious Diseases
Intro There are many sicknesses doctors can cure with the swish of a pen across prescription pad. But for all we understand now about some illnesses, there are ...
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Breast-Feeding Lowers Risk of Sudden Infant Death Syndrome

Breast-Feeding Lowers Risk of Sudden Infant Death Syndrome
Breast-feeding is already known to provide a slew of benefits to mother and baby, and now one more positive can be added to the list: it reduces the ...
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Tai Chi May Reduce Falls in Older Adults

Tai Chi May Reduce Falls in Older Adults
Question: They’re starting a tai chi class at our senior center. Do you think this is worth taking? Answer: Tai chi (tie-chee) has helped many people feel better. ...
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