Archives by: Mark Schweizer

Mark Schweizer

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About the author

Mark is 44 years old and passionate nourishing advisor as well as expert in the range health, Fitness and medicine. His area of expertise includes the testing and evaluation of dietary supplements. With great care he publishes his self-tested experience reports, with which he would like to provide for a better clearing-up.

Mark Schweizer Posts

How to Curb Your Chocolate Cravings? Walk it Off

How to Curb Your Chocolate Cravings? Walk it Off
The next time a chocolate craving strikes you while at work, if you want to resist indulging, try heading out for a brisk walk. Taking a 15-minute walk ...
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Walking Boosts Brain Function, Study Shows

Walking Boosts Brain Function, Study Shows
A group of “professional couch potatoes,” as one researcher described them, has proven that even moderate exercise – in this case walking at one’s own pace for 40 ...
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Study: Adult Whooping Cough Vaccinations Fail to Stem Outbreaks

Study: Adult Whooping Cough Vaccinations Fail to Stem Outbreaks
In light of recent outbreaks of pertussis, or whooping cough, in California and other states, health officials have renewed their emphasis on vaccinations against the illness — for ...
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Bone Study Finds No Benefit from Extra Vitamin D

Bone Study Finds No Benefit from Extra Vitamin D
Vitamin D supplements may not always make a difference in a child’s bone density, a new review finds. Children with normal vitamin D levels didn’t show improvements in ...
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5 Most Amazing Marathon Feats

5 Most Amazing Marathon Feats
Forty-seven thousand human beings will run the New York City Marathon on Sunday, Nov. 6. If the race were one huge relay, the runners would circle around the ...
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Eating Healthier Proteins May Lower Heart Disease Risk

Eating Healthier Proteins May Lower Heart Disease Risk
Replacing your sirloin steak with healthier protein-rich foods like fish or chicken may reduce your risk of heart disease, according to a new study. “Our study shows that ...
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New ‘Obesity Genes’ Found

New ‘Obesity Genes’ Found
Scientists have identified 18 new genetic markers that may play a role in obesity, and 13 new markers that may help determine whether fat accumulates on the waist ...
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Statins Not Associated with Increased Cancer Rates, Study Finds

Statins Not Associated with Increased Cancer Rates, Study Finds
Statin therapy is not a cause of increased cancer rates and deaths, according to a new study. Earlier research that had raised concerns of a causal link between ...
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FDA Revokes Recommendation For Breast Cancer Drug Avastin

FDA Revokes Recommendation For Breast Cancer Drug Avastin
The Food and Drug Administration announced today (Dec. 16) that it is recommending that Avastin (bevacizumab) not be used to treat breast cancer. The FDA said the drug’s ...
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Genetic Tests Debate: Is Too Much Info Bad for Your Health?

Genetic Tests Debate: Is Too Much Info Bad for Your Health?
Hoping to find any disease susceptibilities lurking in her genes, 21-year-old Lee — who goes by the nickname “Zlyoga” on YouTube — spit into a container and posted ...
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