Archives by: Mark Schweizer

Mark Schweizer

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About the author

Mark is 44 years old and passionate nourishing advisor as well as expert in the range health, Fitness and medicine. His area of expertise includes the testing and evaluation of dietary supplements. With great care he publishes his self-tested experience reports, with which he would like to provide for a better clearing-up.

Mark Schweizer Posts

How Much Vitamin D Do You Need?

How Much Vitamin D Do You Need?
Question: How much vitamin D do you need to be healthy? Answer: The U.S. Institute of Medicine of the National Academy of Sciences has established Adequate Intake (AI) ...
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Weight-Loss Programs Work For Severely Obese

Weight-Loss Programs Work For Severely Obese
For people who are severely obese and struggling with their weight, new research shows weight-loss intervention programs that combine diet and exercise really can work. Though the benefits ...
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Obesity: A ‘Winnable’ Public Health Battle?

Obesity: A ‘Winnable’ Public Health Battle?
This is the fourth in a six-part MyHealthNewsDaily series examining the problems and solutions related to six “winnable battles” in public health, as recently announced by the U.S. ...
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How Overweight Pregnant Women Can Limit Weight Gain

How Overweight Pregnant Women Can Limit Weight Gain
Overweight pregnant women who weighed themselves weekly and received text-message reminders about weight early in their pregnancy gained less weight than women who didn’t, a new study shows. ...
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Markers of Preeclampsia Found, May Help Early Diagnosis

Markers of Preeclampsia Found, May Help Early Diagnosis
A group of 14 biological markers might be able to predict whether a pregnant woman is at risk for developing preeclampsia, according to a small new study. Preeclampsia ...
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Severe Morning Sickness May Pose Psychiatric Risks to Kids

Severe Morning Sickness May Pose Psychiatric Risks to Kids
When Kimber MacGibbon was pregnant with her first child in 1998, she suffered from extreme morning sickness. She vomited uncontrollably and felt terribly fatigued. Even with medication to ...
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Sugary Drinks Hurt Even Skinny Women’s Hearts

Sugary Drinks Hurt Even Skinny Women’s Hearts
Women who drink sugary beverages every day may raising their risk for heart disease, even if their habit is not packing on the pounds. Whatever the form — ...
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Daily Soda Consumption Increases Stroke Risk

Daily Soda Consumption Increases Stroke Risk
Drinking regular soda may increase your risk of stroke, a new study suggests. In the study, men and women who consumed one or more sugar-sweetened sodas per day ...
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People Dying of Diabetes Who Never Knew They Had It, Study Finds

People Dying of Diabetes Who Never Knew They Had It, Study Finds
People who don’t know they have Type 1 diabetes may account for a surprising number of deaths from one complication of the condition, a new study says. Nearly ...
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Massages Reduce Chronic Back Pain

Massages Reduce Chronic Back Pain
A weekly massage reduced back pain better than using only medications and exercises, and the effects of the 10-week treatment lasted for six months, according to a new ...
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