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Dieters, Beware: 9 Myths That Can Make You Fat

By Mark Schweizer

9 days ago

Intro As if dieting wasn’t hard enough. Even if you have the will power to stick to a diet plan, you may come across much misinformation that could ...

Who Lives to 100? Centenarian Facts

By Mark Schweizer

9 days ago

Living to 100 and beyond is quite a feat. Here are some facts about centenarians: Scientists are increasingly finding evidence that genes play an important role in pushing ...

How Fast You Walk May Predict How Long You’ll Live

By Mark Schweizer

9 days ago

Doctors who are interested in measuring life expectancy may now have a simple way to do it — researchers have discovered that walking speed can be a useful ...

One Way to Ward Off Alzheimer’s: Take a Hike

By Mark Schweizer

9 days ago

Walking about a mile a day can increase the size of your gray matter, and greatly decrease the chances of developing Alzheimer’s disease or dementia in older adults, ...

Your Grip Strength and Your Balance Might Be Clues to Your Mortality

By Mark Schweizer

9 days ago

Having a strong grip and good balance might actually indicate that you’ll live longer, a new study finds. The results, based on a review of 28 studies, show ...

7 Cancers You Can Ward Off with Exercise

By Mark Schweizer

9 days ago

Intro A cancer diagnosis can be a devastating event — but some may also be preventable. In fact, an estimated half of all cancer deaths are avoidable by ...

Hair Holds the Key to Measuring Chronic Stress

By Mark Schweizer

9 days ago

Stress has long been linked to an increased risk of heart attack. But now researchers say there’s a way to measure chronic stress by analyzing a strand of ...

Kids with Autism Don’t Experience Contagious Yawning

By Mark Schweizer

9 days ago

Molly Helt discovered an interesting aspect of her son’s autism somewhat serendipitously, during a plane ride. When the plane descended, in an attempt to help relieve painful pressure ...

Having A Dog May Help Allergy-Prone Infants

By Mark Schweizer

9 days ago

Children who have a dog around them during their first year of life will have a milder allergic reaction to dogs if they develop dog allergies later in ...

9 Weirdest Allergies

By Mark Schweizer

9 days ago

Mark SchweizerMark is 44 years old and passionate nourishing advisor as well as expert in the range health, Fitness and medicine. His area of expertise includes the testing ...

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Allgemein

Dieters, Beware: 9 Myths That Can Make You Fat

Who Lives to 100? Centenarian Facts

How Fast You Walk May Predict How Long You’ll Live

One Way to Ward Off Alzheimer’s: Take a Hike

Your Grip Strength and Your Balance Might Be Clues to Your Mortality

7 Cancers You Can Ward Off with Exercise

Hair Holds the Key to Measuring Chronic Stress

Kids with Autism Don’t Experience Contagious Yawning

Having A Dog May Help Allergy-Prone Infants

9 Weirdest Allergies

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