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Attention, Exercise Haters: Everyday Activities Improve Fitness

By Mark Schweizer

3 hours ago

You don’t have to go to the gym to boost your fitness level. Simply walking around the office, taking the stairs instead of the elevator or doing household ...

Coping With Anxiety: Effective Strategies for Regaining Control and Inner Calm

By Mark Schweizer

3 hours ago

Anxiety is a natural response to stress, uncertainty, or perceived danger. While occasional anxiety is a normal part of life, persistent or overwhelming anxiety can interfere with daily ...

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Pain Medication Efficacy: How Effective Are Modern Pain Treatments?

By Mark Schweizer

3 hours ago

Pain is one of the most common reasons people seek medical care worldwide. From short-term discomfort after an injury to persistent chronic conditions, effective pain management plays a ...

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The Truth About Cocoa Butter

By Mark Schweizer

5 hours ago

Almost everybody eats cocoa butter at some point, and a lot of people rub it all over their bodies, too. But what is it exactly, and is it ...

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Attention, Exercise Haters: Everyday Activities Improve Fitness

Coping With Anxiety: Effective Strategies for Regaining Control and Inner Calm

Pain Medication Efficacy: How Effective Are Modern Pain Treatments?

The Truth About Cocoa Butter

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Attention, Exercise Haters: Everyday Activities Improve Fitness

Coping With Anxiety: Effective Strategies for Regaining Control and Inner Calm

Pain Medication Efficacy: How Effective Are Modern Pain Treatments?

The Truth About Cocoa Butter

7 Facts About Home Births