Archives by: Mark Schweizer
Mark Schweizer
2763 Posts
About the author
Mark is 44 years old and passionate nourishing advisor as well as expert in the range health, Fitness and medicine. His area of expertise includes the testing and evaluation of dietary supplements. With great care he publishes his self-tested experience reports, with which he would like to provide for a better clearing-up.
Mark Schweizer Posts
If you’re like most Americans, you know someone who has high cholesterol. Personally, I know a few people. About one in six adults have cholesterol levels of 240 ...
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Found naturally in human and animal muscles, creatine also has become a multimillion-dollar seller on the supplement market through promises of building muscles. And it appears to deliver. ...
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How tall people are is linked with how they might die, with taller people more likely to die from cancers, and shorter people more likely to die from ...
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Public-health experts know effective HIV prevention strategies involve public health messages tailored to each group that has a high risk of infection. The groups of people who are ...
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If you want to succeed in the gym, it might be best to start and end your workout in the kitchen. Scheduling meals and snacks around your fitness ...
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A habit of overeating lean chicken will put as much extra fat on your body as overeating the same number of calories in donuts or butter cookies, a ...
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When it comes to eating meat, a guy’s choice of what he eats and how it is cooked may affect his risk of having advanced prostate cancer, a ...
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After getting a cut, many Americans will reach for a tube of over-the-counter antibiotic cream to ward off infection. But that widespread habit, a new paper suggests, may ...
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People who exercise, even lightly, report sleeping better than individuals who don’t exercise, according to results from a new poll. Among people who said they engaged in light, ...
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Most people you know probably talk about not getting enough sleep, but the percentage of U.S. adults who sleep for more than nine hours a night is actually ...
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