Archives by: Mark Schweizer

Mark Schweizer

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About the author

Mark is 44 years old and passionate nourishing advisor as well as expert in the range health, Fitness and medicine. His area of expertise includes the testing and evaluation of dietary supplements. With great care he publishes his self-tested experience reports, with which he would like to provide for a better clearing-up.

Mark Schweizer Posts

Sugary Drinks Hurt Even Skinny Women’s Hearts

Sugary Drinks Hurt Even Skinny Women’s Hearts
Women who drink sugary beverages every day may raising their risk for heart disease, even if their habit is not packing on the pounds. Whatever the form — ...
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Signs of Recurring Depression Revealed in Brain Scans

Signs of Recurring Depression Revealed in Brain Scans
The brains of people who relapse into depression differ from those of people who maintain a recovery, a new study shows. The results may provide insight into why ...
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Shellfish May Help Preserve Seniors’ Eyesight

Shellfish May Help Preserve Seniors’ Eyesight
Eating foods rich in omega-3 fatty acids, such as salmon and tuna, seems to be good for not only the heart and mind but the eyes. A new ...
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To Relieve PMS, Look to Fatty Acids

To Relieve PMS, Look to Fatty Acids
A type of fat found in vegetable oils and nuts and known to help to lower “bad” cholesterol levels can also prevent symptoms of premenstrual syndrome (PMS), according ...
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Why Autism Is More Common in Males: Testosterone Affects Gene

Why Autism Is More Common in Males: Testosterone Affects Gene
A new study offers some clues into the mystery of why autism is four times more common in males than in females. The results show that testosterone and ...
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Steroid Injection May Prevent PTSD

Steroid Injection May Prevent PTSD
A steroid injection given shortly after a traumatic event could reduce the risk that the victim will later develop post-traumatic stress disorder, a new study suggests. In the ...
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Heart Disease Can Be a Serious, Silent Problem in Young Women

Heart Disease Can Be a Serious, Silent Problem in Young Women
Before Alane Basco-Yu gave birth to her first child in 1998, she seemed to be in perfect health. At age 22, she ran and had a black belt ...
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Exercise Wards Off Anxiety During Stressful Events

Exercise Wards Off Anxiety During Stressful Events
Exercise not only improves mood, it may help people maintain reduced anxiety in the face of stressful or emotional events, a new study says. While many studies have ...
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Teens’ Late-Night Cellphone Use Linked with Mental Health Problems

Teens’ Late-Night Cellphone Use Linked with Mental Health Problems
Teens who use their cellphones after “lights out” may be at increased risk for mental health problems, as well as lost sleep, a new study from Japan suggests. ...
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3 Hours of Daily Exercise Suggested for Kids Under 6

3 Hours of Daily Exercise Suggested for Kids Under 6
For children under age 6, getting at least three hours of daily physical activity, spread out over the day, may be a good goal, researchers say. Major organizations ...
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