Archives by: Mark Schweizer

Mark Schweizer

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About the author

Mark is 44 years old and passionate nourishing advisor as well as expert in the range health, Fitness and medicine. His area of expertise includes the testing and evaluation of dietary supplements. With great care he publishes his self-tested experience reports, with which he would like to provide for a better clearing-up.

Mark Schweizer Posts

You Go, Grill: How to Have a Healthier Cook Out

You Go, Grill: How to Have a Healthier Cook Out
Grilling may be one of the great American pastimes – ranking right up there with fireworks on the Fourth of July – but charred chicken and steak aren’t ...
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Eating Healthier Proteins May Lower Heart Disease Risk

Eating Healthier Proteins May Lower Heart Disease Risk
Replacing your sirloin steak with healthier protein-rich foods like fish or chicken may reduce your risk of heart disease, according to a new study. “Our study shows that ...
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New Sugar Guidelines May Pose Heart Disease Risks

New Sugar Guidelines May Pose Heart Disease Risks
The amount of sugar we’re allowed to eat every day according to new U.S. government guidelines is too high and could pose health risks, a new study suggests. ...
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Memory Tricks Can Help Patients with Early Alzheimer’s

Memory Tricks Can Help Patients with Early Alzheimer’s
Using memory techniques can help the brain develop new pathways for learning and improve memory, even for people with early signs of Alzheimer’s disease, a new study suggests. ...
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New Genes for Alzheimer’s Found

New Genes for Alzheimer’s Found
Researchers have found five new genes that are linked to a person’s risk for Alzheimer’s disease. Each of the genes may make a person 1.1 times more likely ...
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After the Buzz: Binge Drinking Linked with Learning Trouble

After the Buzz: Binge Drinking Linked with Learning Trouble
Binge drinking could have effects even after the buzz wears off — it’s associated with a decreased ability to learn verbal information, according to a new study. College ...
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Hand Sanitizers Under Fire as Superbug Fighters

Hand Sanitizers Under Fire as Superbug Fighters
Sometimes the maker of a hand sanitizer will reach too far. Four companies that say their products, including hand sanitizers, can prevent infection from the superbug MRSA, or ...
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Chronic Pain Is Painfully Misunderstood

Chronic Pain Is Painfully Misunderstood
A cultural transformation is needed in the U.S. in terms of how people understand and approach the treatment of chronic pain, according to a new government report. A ...
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Signs of Recurring Depression Revealed in Brain Scans

Signs of Recurring Depression Revealed in Brain Scans
The brains of people who relapse into depression differ from those of people who maintain a recovery, a new study shows. The results may provide insight into why ...
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Cancer Risk Higher in Families of Women with Early-Onset Breast Cancer

Cancer Risk Higher in Families of Women with Early-Onset Breast Cancer
Having a mother or sister who develops breast cancer before she’s 35 may signal a heightened risk of developing cancer for other family members, a new study suggests. ...
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